Liz Barbour Makes Grain Bowls

Healthy Eating Series
Event Date: 
Thursday, September 19, 2019 - 7:00pm to 8:00pm


THURSDAY, SEPTEMBER 19, 7:00—8:00 PM.  Meeting Room, Topsfield Town Library, 1 South Common St., Topsfield, MA, 01983

Grain bowls are all the rage and for good reason! Fast, versatile and packed with nutrients, these one-bowl meals combine fresh veggies, healthy grains, protein, and delicious sauces.

Following her discussion, Liz will demonstrate how to combine and prepare ingredients to create super healthy recipes. Enjoy a cooking demonstration of 2 delicious recipes with samples for everyon​e.

No Registration Required