DANCE OUT DEMENTIA: Train Your Brain with the Beat of Your Feet

Dance Out Dementia Class in full swing!
Event Date: 
Thursday, June 21, 2018 - 3:15pm

My name is Maggie, I’m a sophomore at Masco, and I am excited to announce that I will be offering a weekly 45 minute dance class in the hall at Trinity Church (124 River Road)!  Classes will be held most Thursday afternoons from April 5, 2018 on. Each class will will run from 3:15 PM to 4:00 PM. Adjustments to the time may be made occasionally to accommodate other COA or Trinity programs and events. 

Classes are designed for all levels, and there is no prior dance experience required. All of my classes begin with a seated warm-up and then move on to standing exercises. However, the routine is designed so that everything can be done seated if desired.  The classes will focus on tap dance and rhythmic movement. You will recognize most of the songs on my playlist and they will be sure to stir up some memories of good times. I am very excited to host these unique dance classes, and I really hope to see you all there.

Check out my website for great photos and information:

http://www.danceoutdementia.com/

If you have any questions, please email me at: danceoutdementia@gmail.com

Be sure to wear comfortable clothes and workout shoes (sneakers, etc.)